Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to free yourself from social anxiety!
Imagine yourself looking the way you want to look, behaving the way you want to behave, feeling the way you want to feel, sounding the way you want to sound, and at the same time, being encouraged by your inner voice supporting the new relaxed you! If you are ready for change, keep reading — you’ve come to the right place!
The SOCIAL ANXIETY FREE: Hypnotherapy & Alpha Brainwave Series targets brainwaves in the Alpha range, 8Hz-12Hz, which is associated with relaxation, openness and daydreamy feelings. Anxiety sufferers tend to lack Alpha brainwaves and respond positively to Alpha, Theta and SMR brainwaves.
The outcome is looking, feeling and sounding relaxed, calm and peaceful in social settings, with a willingness to engage in conversations.
* Anxiety sufferers also respond positively to SMR brainwaves. For optimal results, we suggest using this Series along with the SMR: Brainwave Series.
Playful Warm Ambience with Bells
Pulsing Hypnotic Rhythmic Ambience
Soothing Melodies with Piano Ambience