If you suffer from social anxiety, the SOCIAL ANXIETY FREE: Brainwave Program, consisting of the Alpha, Theta, Delta and Deep Delta Series, is for you!
Train your brain progressively through brainwave training from the “inside-out”, to free yourself from social anxiety!
The SOCIAL ANXIETY FREE: Alpha Brainwave Series targets brainwaves in the Alpha range, 8Hz-12Hz, which is associated with relaxation, openness and daydreamy feelings.
Anxiety sufferers tend to lack Alpha brainwaves and respond positively to Alpha, Theta and SMR brainwaves.
* Anxiety sufferers also tend to respond positively to SMR brainwaves. For optimal results, we suggest using this Series along with the SMR: Brainwave Series.
Playful Warm Ambience with Bells
Pulsing Hypnotic Rhythmic Ambience
Soothing Melodies with Piano Ambience