Train your brain gradually and incrementally through brainwave training from the “inside-out”, and through hypnotherapeutic programming from the “outside-in”, to free yourself from anxiety and panic attacks / panic disorder!
Imagine yourself looking the way you want to look, being the way you want to be, feeling the way you want to feel, sounding the way you want to sound, and at the same time, being encouraged by your inner voice supporting the new relaxed you! If you are ready for change, keep reading — you’ve come to the right place!
The PANIC FREE: Hypnotherapy & Theta Brainwave Series targets brainwaves in the Theta range, 3Hz–8Hz, which is associated with deep relaxation, creativity and increased suggestibility. Anxiety sufferers tend to lack Alpha brainwaves and respond positively to Alpha, Theta and SMR brainwaves.
Therefore, after training the brain to produce more Alpha brainwaves, the next step is to train the brain in the production of Theta brainwaves to alleviate panic.
* Anxiety sufferers also tend to respond positively to SMR brainwaves. For optimal results, we suggest using this Series along with the SMR: Brainwave Series.
Flowing Gentle Melody with Bells
Airy Peaceful Ambient Melody
Angelic Ambience with Indian Flute